The long arithmetic
How Many Years Will You Spend on Your Phone?
Your habits today shape your remaining years.
Your age30
1670
Screen time, each day3.5hrs
1 hravg ~3–5 hr9 hr
7.3
Years you'll spend on your phone
22% of every waking hour, from now until eighty.
What Could Fill Those Years Instead?
The same years, built into something
Choose your years on purpose.
Choose Your Years Wisely